PROBIOTIC WATER KEFIR SMOOTHIES AT THE BANGTAO BEACH BAR, PHUKET

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

Probiotic Water Kefir Smoothies At The Bangtao Beach Bar, Phuket

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Our healthy Water Kefir smoothies at the La QingTing Bar & Restaurant on Phuket island in Thailand will give you a immune system health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or even a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island in Thailand



Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is really a probiotic liquid associated with various health advantages, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also contains a wide selection of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 varieties of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Method



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, alongside enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Restaurant, Water Kefir Shakes



At the Bangtao Beach Bar & Cafe on The island of Phuket our homemade, handcrafted and vegan Phuket Water Kefir smoothies can help you to balance and cultivate your body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's just a some of the many benefits of drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Full of Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains through the fermentation process

  • Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that due to the probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain forms of cancer.



If you're living or perhaps visiting Phuket island then make a trip to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar, Phuket business page.

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